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ASPIRE YOGA

At Aspire Yoga, we aim to meet you where you are in life and create practices to suit your individual goals.
Whether you are new to yoga, have an irregular schedule, or don't feel at home in a studio setting, Aspire can tailor yoga to fit your needs, on your schedule.
Explore our site to learn more.

 

ABOUT ASPIRE YOGA

Yoga is about connection or union. When we aspire to something, we direct our ambitions to something desirous, however big or small. Through the union of breath (or the act of aspiration) and movement, we can connect body and mind to create self-awareness as we seek our personal goals.


We aspire to remove the obstacles preventing you from connecting to your best self and encourage you to achieve your purpose.

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SERVICES WE OFFER

Contact for details and pricing

 

PRIVATE LESSONS

Yoga is for everybody! We work to create classes with your individual goals in mind. Poses can be explored in more detail and at your pace to find your flow safely and efficiently. If regular studio classes never seem to fit your schedule, private lessons are a great way to stay committed to your practice. *NEW* Virtual lessons offered! Click below to book your spot.

GROUP CLASSES

Anything can be improved with your friends by your side. If you love to share new experiences or just want to do some yoga surrounded by familiar faces, we can build a class for you.

BRIDAL WORKSHOPS

Weddings can be stressful and we would love to help. Whether you're looking to sweat it out, tone up or just chill out, we're here to help you prepare for your big day! Classes can be structured into weekly sessions of one on one lessons or a large group class with family and friends.

CORPORATE WORKSHOPS

Incorporating yoga into the workplace increases energy and productivity. Through the moving meditation of yoga, employees can alleviate their stress, tap into their creativity, and increase concentration. With options for a lunch hour mini session or an after work 'happy hour,' yoga can encourage teamwork and positivity in any workplace.

POP-UP CLASSES

From pairing with local breweries and wineries to outdoor classes in local parks or overlooking the canal, we're always looking for new ways to make yoga fun and accessible. Follow our social media sites for the latest events!

Fluffy White Clouds

When you own your breath, nobody can steal your peace.

 

CONTACT US

Rochester, NY